Premature ejaculation is a very widespread issue among many men. Roughly almost 75% men suffer from premature ejaculation at some or the other point in their life. PE is an extremely troubling and embarrassing situation where a man cannot last long enough in bed to please his girlfriend or spouse.
Besides, many relationships today are shattered because of bedroom problem and one very common sexual problem is a man’s inability to satisfy his woman owing to premature ejaculation.
Simple tips to better your sex life and overcome premature ejaculation:
Be confident in your ability to last longer in bed. Train your mind to be confident and keep anxiety at bay.
Understand the working of your body: physically, mentally and emotionally and how it works when sexually stimulated.
With better understanding you will have the ability to control your body easily.
Start by practicing simple sexual exercises that involve working out the PC muscles to keep fit.
Consume healthy foods rich in zinc that will help you last longer in bed.
Herbal supplements for delaying ejaculationtime are highly suggested these days mainly because they offer desirable results without any side-effects. Consuming natural supplements helps attain sexual satisfaction with pleasure giving orgasms all naturally.