In order to enlarge your penis size naturally, you will need to first of all boost the blood flow to your penis. This is precisely how penis enlargement exercises work. By forcing big amounts of blood to the penile tissues, they can truly expand and hence get bigger. The final result is you obtain a bigger penis. Yet, there are some factors that can hamper the growth of penis size.
1) Alcohol – Alcohol is a recognized evil when it comes to body health. Sadly this can limit a good blood flow all through the body and this can damage your chances to boost penis size. Make sure you do all your drinking if you have to in moderation. Instead consuming red wine may help boost blood circulation.
2) Smoking – Smoking also affects blood circulation. Nicotine blocks the arteries making it much harder for effective blood circulation. Not only is smoking bad for your health, but it can also put an end to you growing a bigger penis.
3) Fats- Consuming fatty foods also clogs up the arteries. Hence a person’s diet plays a large part in your general health and junk foods can be awfully harmful to you. Instead, try consuming plenty of fruits and veggies, lean meats and lots of fish. These boost blood circulation.
4) Keep away from dangerous methods – There are many other safe ways to achieve a bigger penis. If you have researched on penis enlargement you may have observed many ways such as, surgery, weights, injections, pumps, etc. Even though some of these methods may give you a short-term increase in penis size, they are deemed dangerous and have some risky side effects. The safe way to grow your penis is by consuming herbal male enhancement supplements which are effective, offer permanent results and are free of side-effects.