Millions of women face a drop in their sex drive especially post menopause. There can be many factors that can have an effect on sex drive in women. Some of them consist of stress, depression, fatigue etc.
One of the most basic causes behind low libido in women is hormonal changes during menopause. A decline in the production of estrogen, progesterone and testosterone not only causes a low sex drive but also causes other problems such as vaginal dryness.
For good sexual function in women, it is particularly significant to attain a balance between the three hormones. Any kind of unevenness is likely to produce sexual problems.
A decline in estrogen levels makes the vagina wall thin and dry. It is one of the main causes of vaginal dryness. Women facing itching in the vagina along with a burning sensation are its outcome. Things can turn really bad.
Besides, testosterone is a really significant part in female sexuality. It is the hormone that triggers sexual reaction. A decline in the production of testosterone also lowers libido or sex drives.
How to Increase Female Libido:
There are some natural solutions to trigger sex drive in women:
Exercise- One of the best ways to improve libido is regular exercises. This improves blood flow in your body. Less blood circulation is a main cause of sexual problems. You must get physically active; go out for a brisk walk or a run.
Decrease Stress- The state of your mental well being plays a vital role in influencing your sex drive. Try to decrease stress and stop getting disturbed about little things. Practice deep breathing exercises to ease out stress. Reducing stress is great for your libido.
Natural Supplements- Such supplements are almost needed now. They can improve your libido and make you enjoy sex.
Natural or herbal are formulated using tested herbs that not only boost blood flow to the genitals but also help increase the production of sex hormones.
One of the most vital features of such natural supplements is that they are safe and completely free of side effects. Check website to know more http://www.erbolab.com/elax.php